Lyme Disease Doctor
Herbs and plants for a healing diet
//
Dr. Christine Horner was once on the clean-up crew. As a board certified plastic surgeon, she specialized in breast reconstruction surgery for cancer patients.
And she noticed something odd.
Each year, her patients were younger and younger. Breast cancer was an epidemic.
When her own mother died of the disease, she knew it was time to step back and look into the reasons all these women were getting cancer in the first place. Instead of putting them back together following the illness, was there something that could be done to avert it?
What she discovered can benefit everyone sick with Lyme disease.
She became convinced after her research led to the 5,000 year old teachings of Ayurveda. Ayurvedic healing works on the principle that our body has innate intelligence. When our bodies are in balance, that inner intelligence keeps us healthy.
Imbalance caused by illness, such as cancer, Lyme bacterial infection, or unhealthy lifestyle and diet disrupts our innate healing intelligence.
I’ll have what she’s having
While learning about Ayurveda, Dr. Horner made a surprising discovery. Following a luxurious spa treatment and detoxification process called panchakarma, or “five actions,” she looked in the mirror. Her face appeared ten years younger. She had a renewed sense of zest and vitality. In fact, she had never felt better in her life. On fire to put this new discovery to practice, she studied like mad to get certified in Ayurveda.
Schooled in Western medicine and having worked for years as a surgeon, it is important to Dr. Horner that everything she promotes is research-based. Ayurvedic healing is, and it also has a history of development — millions of people experimenting and refining it, over thousands of years. Ayurveda literally translates as “life-knowledge.”
Currently in the West, there is an explosion of empirical research into the natural approaches to health through the uses of herbs and plants for healing, as well as lifestyle factors. The research bodes well, unless you are one of those vegetarians who only eats French fries.
Lyme disease patients on standard antibiotics can also benefit from incorporating some or all of Dr. Horner’s advice. A healthy diet and lifestyle includes many factors, and among the most crucial is eating a varied diet of organic fruits and veggies.
Eat your medicine
“Eating a plant-based diet is considered the healthiest type of diet around,” says Dr. Horner. “Not only do plants and herbs contain vitamins, minerals, nutrients and all the other things we know are good for maintaining our health, they also contain hundreds of phytons.”
Phytons are plant chemicals, powerful natural medicines. Some of them even work exactly like chemotherapy. Pharmaceutical companies study the plants, create a drug that works the same way, and then tell the public that plant medicine doesn’t work.
Ayurveda says that there are fundamental truths about human beings, and that the basic rule-book says that, “if you follow these rules you’ll bring your body into balance. And that balance enlivens your body’s inner healing intelligence,” says Dr. Horner.
Lyme infection obstructs the balance your body is trying to create. So the idea is to do as much as you can to bring it to balance. We’re all different and in Ayurveda there are three doshas and nine different body constitutions. Overall though, the general rules apply across the board.
Strengthening your body’s immune system is the key to regaining balance and good health. The immune system needs a variety of veggies, so vary the produce you consume. Alternating supplements on a weekly or monthly basis can also help insure your maximum benefit.
Two herbs are better than one
Supplements have synergistic effects. When paired with another supplement there is a multiplication of the healing effect. Pharmaceutical drugs do not work this way.
For example, green tea and turmeric taken together are many times more effective than when taken alone. Each of these have antioxidant and anti-inflammation properties which work better when put together.
Dr. Christine Horner has more energy than many teenagers I know. I asked her what she puts in her morning smoothies. She rotates between fruits and green smoothies, and also tosses in a comprehensive list of healthy supplements.
Along with plant medicine, she also talked about the vital importance of having practices such as mediation, exercise, and radical forgiveness. Nurture your spirit, especially if you are dealing with Lyme or any serious illness. Lifestyle factors are as important as eating a healthy diet.
For further information please go to drchristinehorner.com
If you like what you see here, please consider signing up for our newsletter, or become an LDRD member for full access to our complete series of audio interviews. Learn from listening to Lyme-literate doctors and other medical experts.
Breathe deep, eat your greens, and be well!
And she noticed something odd.
Each year, her patients were younger and younger. Breast cancer was an epidemic.
When her own mother died of the disease, she knew it was time to step back and look into the reasons all these women were getting cancer in the first place. Instead of putting them back together following the illness, was there something that could be done to avert it?
What she discovered can benefit everyone sick with Lyme disease.
She became convinced after her research led to the 5,000 year old teachings of Ayurveda. Ayurvedic healing works on the principle that our body has innate intelligence. When our bodies are in balance, that inner intelligence keeps us healthy.
Imbalance caused by illness, such as cancer, Lyme bacterial infection, or unhealthy lifestyle and diet disrupts our innate healing intelligence.
I’ll have what she’s having
While learning about Ayurveda, Dr. Horner made a surprising discovery. Following a luxurious spa treatment and detoxification process called panchakarma, or “five actions,” she looked in the mirror. Her face appeared ten years younger. She had a renewed sense of zest and vitality. In fact, she had never felt better in her life. On fire to put this new discovery to practice, she studied like mad to get certified in Ayurveda.
Schooled in Western medicine and having worked for years as a surgeon, it is important to Dr. Horner that everything she promotes is research-based. Ayurvedic healing is, and it also has a history of development — millions of people experimenting and refining it, over thousands of years. Ayurveda literally translates as “life-knowledge.”
Currently in the West, there is an explosion of empirical research into the natural approaches to health through the uses of herbs and plants for healing, as well as lifestyle factors. The research bodes well, unless you are one of those vegetarians who only eats French fries.
Lyme disease patients on standard antibiotics can also benefit from incorporating some or all of Dr. Horner’s advice. A healthy diet and lifestyle includes many factors, and among the most crucial is eating a varied diet of organic fruits and veggies.
Eat your medicine
“Eating a plant-based diet is considered the healthiest type of diet around,” says Dr. Horner. “Not only do plants and herbs contain vitamins, minerals, nutrients and all the other things we know are good for maintaining our health, they also contain hundreds of phytons.”
Phytons are plant chemicals, powerful natural medicines. Some of them even work exactly like chemotherapy. Pharmaceutical companies study the plants, create a drug that works the same way, and then tell the public that plant medicine doesn’t work.
Ayurveda says that there are fundamental truths about human beings, and that the basic rule-book says that, “if you follow these rules you’ll bring your body into balance. And that balance enlivens your body’s inner healing intelligence,” says Dr. Horner.
Lyme infection obstructs the balance your body is trying to create. So the idea is to do as much as you can to bring it to balance. We’re all different and in Ayurveda there are three doshas and nine different body constitutions. Overall though, the general rules apply across the board.
Strengthening your body’s immune system is the key to regaining balance and good health. The immune system needs a variety of veggies, so vary the produce you consume. Alternating supplements on a weekly or monthly basis can also help insure your maximum benefit.
Two herbs are better than one
Supplements have synergistic effects. When paired with another supplement there is a multiplication of the healing effect. Pharmaceutical drugs do not work this way.
For example, green tea and turmeric taken together are many times more effective than when taken alone. Each of these have antioxidant and anti-inflammation properties which work better when put together.
Dr. Christine Horner has more energy than many teenagers I know. I asked her what she puts in her morning smoothies. She rotates between fruits and green smoothies, and also tosses in a comprehensive list of healthy supplements.
Along with plant medicine, she also talked about the vital importance of having practices such as mediation, exercise, and radical forgiveness. Nurture your spirit, especially if you are dealing with Lyme or any serious illness. Lifestyle factors are as important as eating a healthy diet.
For further information please go to drchristinehorner.com
If you like what you see here, please consider signing up for our newsletter, or become an LDRD member for full access to our complete series of audio interviews. Learn from listening to Lyme-literate doctors and other medical experts.
Breathe deep, eat your greens, and be well!
Find a Lyme doctor near you
//
Q. Can someone help me find a Lyme doctor near Boston Massachusetts?
A. The Lyme Disease Association has a doctor referral page, based on your zip code. You have to sign in first, then enter your zip code and it will give you the names & contact info of doctors nearest you. There is a filter, too, so you can specify particulars, such as whether you want an ILADS doctor (best choice).
To read how it works, here is the link.
http://www.lymediseaseassociation.org/index.php?option=com_content&view=article&id=277&Itemid=192
You will find the link to use the system at the bottom of that page.
I wish you all the best in your healing journey.
A. The Lyme Disease Association has a doctor referral page, based on your zip code. You have to sign in first, then enter your zip code and it will give you the names & contact info of doctors nearest you. There is a filter, too, so you can specify particulars, such as whether you want an ILADS doctor (best choice).
To read how it works, here is the link.
http://www.lymediseaseassociation.org/index.php?option=com_content&view=article&id=277&Itemid=192
You will find the link to use the system at the bottom of that page.
I wish you all the best in your healing journey.
Dr. Phil sheds light on chronic Lyme treatment
//
Dr Phil brought mass attention to “persistent Lyme disease” on his show last spring. Fashion model Stephanie Vostry who was featured on the show appeared sick, fragile, and miserable under the studio lights. Watching, my heart went out to her, and to weathercaster Brooke Landau and a longtime Doctor Phil staffer who were seated in the audience, and who also shared some of their experiences with what they termed chronic Lyme disease. If you are very ill at this moment, please judge for yourself how much you want to watch of the clip, which includes footage from Under Our Skin. This stuff is disturbing. And real.
Stephanie’s treatments have put her in financial jeopardy. She started an online campaign at gofundme.com to raise money to pay for her Lyme treatments. So far she’s raised over $10,000 toward her $20,000 goal.
The show was difficult to watch, and I think it raised my anxiety level about 300%! I am grateful to Dr Phil for shedding light on this controversial disease and on the use of long-term antibiotics. Even though I’ve been in the state that Stephanie is in, I realize now how thoroughly I have disconnected from the memories of being that bad off. What amazes me about Lyme disease is that you can go through utter hell, physically, mentally, emotionally, spiritually and financially, and that you can come back to life. It really has been literally like being raised from the dead.
Have you watched the show? What did you think of the way Lyme disease was presented to the public?
Watch Under Our Skin for free on Hulu.
Stephanie’s treatments have put her in financial jeopardy. She started an online campaign at gofundme.com to raise money to pay for her Lyme treatments. So far she’s raised over $10,000 toward her $20,000 goal.
The show was difficult to watch, and I think it raised my anxiety level about 300%! I am grateful to Dr Phil for shedding light on this controversial disease and on the use of long-term antibiotics. Even though I’ve been in the state that Stephanie is in, I realize now how thoroughly I have disconnected from the memories of being that bad off. What amazes me about Lyme disease is that you can go through utter hell, physically, mentally, emotionally, spiritually and financially, and that you can come back to life. It really has been literally like being raised from the dead.
Have you watched the show? What did you think of the way Lyme disease was presented to the public?
Watch Under Our Skin for free on Hulu.
NE docs wise to lyme -- but SE docs say no Lyme
//
The more I learn about Lyme, the more mysterious it seems. And not the disease so much, but the approach that’s taken by our medical professionals. It is a disease with layers of complexity. You can be tested for leukemia, for example, and the results are either positive or negative. Not so with Lyme.
Awareness of Lyme and early treatment is increasing in the Northeastern US. However, I’ve seen anecdotal evidence that patients also get Lyme disease in the Southeast. On the LDRD Facebook page, in a recent post about Lyme in Georgia, several people living in a smattering of southern states -- Kentucky, Tennessee, Alabama, Georgia -- chimed in to affirm that they’d been diagnosed with Lyme and had caught it at home.
In a casual conversation with an epidemiology professor and veterinarian from Georgia, I learned just last week that there is no Lyme in our region. He agreed that there are other egregious diseases caused by ticks in the SE, but “we don’t have Lyme.”
My dentist here in NC told me the same thing. I imagine most doctors in the area would concur.
All of this makes me curious. Consider this. When we as Lyme patients approach our healing from all the fundamental dimensions that we can, from body, mind, spirit and shadow, we’re taking more perspectives than most of our doctors are (there are exceptions). Our healing is more whole, and more effective in my experience, when we work on all of these dimensions.
When the CDC declares that there is no Lyme disease in a certain region, their evidence is not, I would argue, taking other perspectives. It is overlooking some equally fundamental dimensions. Cases of Lyme that are diagnosed in the SE, for example. Can we really just ignore that? Pass it off as an anomaly?
Doctors base their conclusions on empirical, scientific evidence. And correctly so. That’s the way it should be. But when there is anecdotal evidence, isn’t that also proof? Someone is surely diagnosing some cases of Lyme in the Southeast. What is going on there? This just doesn’t square with the rational conclusiveness associated with medical people. Could it be that doctors and the CDC are simply too busy, and the catalogue of diseases is too full, to include another?
And yet, the IDSA does seem to be changing. Ever so slowly. At least, in the Northeast they’re changing their approach to treatment and diagnosis in the early stage of Lyme. CBS news in Pittsburgh ran this story recently: Doctors Change Treatment Recommendations for Lyme Disease.
As this news clip points out, doctors in the NE region are becoming aware of the critical need for early Lyme disease treatment. Patients presenting with a bull’s eye rash, who have caught it immediately, are likely to get antibiotics right away. They have a good chance of beating Lyme in its early stages.
This is good news, because of course the not-so-good news is that Lyme cases are rising alarmingly quickly in Pittsburgh. This year 150 cases have been recorded, up from 10 or 15 last year. 70% of the ticks in the region are believed to carry the bacteria which causes the Lyme infection.
But apparently they stop at the border. So in the Southeast, we’re not dealing with Lyme. Except of course, anecdotally.
Interesting also to note that Romney is seeking to align his campaign with ILADS. Obama has also acknowledged the disease and its enormous financial implications. Awareness in Washington, DC is steadily but slowly increasing.
Lyme is a political issue, and not simply because of the definition of politics: many (poly) blood-sucking critters (ticks).
Awareness of Lyme and early treatment is increasing in the Northeastern US. However, I’ve seen anecdotal evidence that patients also get Lyme disease in the Southeast. On the LDRD Facebook page, in a recent post about Lyme in Georgia, several people living in a smattering of southern states -- Kentucky, Tennessee, Alabama, Georgia -- chimed in to affirm that they’d been diagnosed with Lyme and had caught it at home.
In a casual conversation with an epidemiology professor and veterinarian from Georgia, I learned just last week that there is no Lyme in our region. He agreed that there are other egregious diseases caused by ticks in the SE, but “we don’t have Lyme.”
My dentist here in NC told me the same thing. I imagine most doctors in the area would concur.
All of this makes me curious. Consider this. When we as Lyme patients approach our healing from all the fundamental dimensions that we can, from body, mind, spirit and shadow, we’re taking more perspectives than most of our doctors are (there are exceptions). Our healing is more whole, and more effective in my experience, when we work on all of these dimensions.
When the CDC declares that there is no Lyme disease in a certain region, their evidence is not, I would argue, taking other perspectives. It is overlooking some equally fundamental dimensions. Cases of Lyme that are diagnosed in the SE, for example. Can we really just ignore that? Pass it off as an anomaly?
Doctors base their conclusions on empirical, scientific evidence. And correctly so. That’s the way it should be. But when there is anecdotal evidence, isn’t that also proof? Someone is surely diagnosing some cases of Lyme in the Southeast. What is going on there? This just doesn’t square with the rational conclusiveness associated with medical people. Could it be that doctors and the CDC are simply too busy, and the catalogue of diseases is too full, to include another?
And yet, the IDSA does seem to be changing. Ever so slowly. At least, in the Northeast they’re changing their approach to treatment and diagnosis in the early stage of Lyme. CBS news in Pittsburgh ran this story recently: Doctors Change Treatment Recommendations for Lyme Disease.
As this news clip points out, doctors in the NE region are becoming aware of the critical need for early Lyme disease treatment. Patients presenting with a bull’s eye rash, who have caught it immediately, are likely to get antibiotics right away. They have a good chance of beating Lyme in its early stages.
This is good news, because of course the not-so-good news is that Lyme cases are rising alarmingly quickly in Pittsburgh. This year 150 cases have been recorded, up from 10 or 15 last year. 70% of the ticks in the region are believed to carry the bacteria which causes the Lyme infection.
But apparently they stop at the border. So in the Southeast, we’re not dealing with Lyme. Except of course, anecdotally.
Interesting also to note that Romney is seeking to align his campaign with ILADS. Obama has also acknowledged the disease and its enormous financial implications. Awareness in Washington, DC is steadily but slowly increasing.
Lyme is a political issue, and not simply because of the definition of politics: many (poly) blood-sucking critters (ticks).
No Panacea for Lyme but diet is critical
//
Do you have a Lyme diet that you swear by? I find my own diet morphing to include almost no gluten, and I do feel better. Gluten-free labels are popping up everywhere and it seems to be a trend with legs. Even the mainstream grocery stores seem to offer more choices every day, and recently, several of my friends have casually mentioned how much better they feel on a GF diet. A recent story in Salon.com claims that only about one percent of the US population can't tolerate gluten and yet one-quarter percent is steering clear of it. How important is gluten-free food in a Lyme diet? Do your symptoms get worse when you eat it? It makes me feel bloated and icky, but I've only recently noticed that.
For women reaching menopause, Lyme symptoms can blend in really irritating ways with the Seven Menopause dwarves, as Suzanne Somers calls them: Itchy, Bitchy, Sweaty, Bloaty, Sleepy, Forgetful, and Psycho, aka All-Dried-Up.
Somers promotes gluten-free foods and hormones to help manage the Seven dwarves. I write a fair amount about diet and good nutrition because I've seen firsthand that a diet full of nutrients and whole fresh foods is crucial to the healing process. Adding fresh vegetables and a modicum of fruit, loads of greens, lean proteins, and entirely cutting out sugar has benefited my healing process more than I can say – even though the internal medicine doctor I saw while in an acute stage of Lyme declared that my “diet had nothing to do with it.”
I'm here to tell you that it does. It's not the only thing, but it's one of the things that we can control, change, modify and design to promote our own healing.
Bear in mind the distinction between eliminating illness and living a life of wellness. That's an important difference, because you aren't always going to be sick, and you aren't always going to be healing from Lyme. Some day, I hope very soon, there will come a moment when you will feel better. You'll feel like your old self again! The moment might slip away, but it will come back. And then the intervals between the good moments and the bad moments get smaller. You find yourself re-engaging with life again. You still relate to people suffering with Lyme, yet don't define yourself as being sick anymore. There'll come a time when the brain-fog will burn off for good, like a hazy morning sky before a clear day.
This recognition that you are well again might happen in one moment. Or it may happen, as it does for a lot of us, over a long period of time. I think of it as emerging out of the ocean after swimming a great distance from some other land mass. You aren't lifted out, you don't suddenly jump out, but instead you walk slow-mo through the water towards the beach.
You'll be a new person, the same essential you but changed forever, because that's just what happens to those of us who get swept away on this journey of illness and healing. And when you emerge and know that you have, that's the moment to set a course for a life lived with vibrant presence, vigorously dedicated to wellness.
There is no panacea for Lyme, but then, there are no panaceas for anything! Even your Lyme doctor can't perform miracles. We can't fix everything with a Lyme diet. Personally, I found that sticking with a diet of whole, organic, fresh foods and eliminating sugar and now gluten, has given me a real boost toward the shore. Stick with it. Never give up!
All of us want to get better, and so many people with Lyme are good people, deeply invested in helping each other. With that in mind, I want to suggest that we follow these two rules:
For women reaching menopause, Lyme symptoms can blend in really irritating ways with the Seven Menopause dwarves, as Suzanne Somers calls them: Itchy, Bitchy, Sweaty, Bloaty, Sleepy, Forgetful, and Psycho, aka All-Dried-Up.
Somers promotes gluten-free foods and hormones to help manage the Seven dwarves. I write a fair amount about diet and good nutrition because I've seen firsthand that a diet full of nutrients and whole fresh foods is crucial to the healing process. Adding fresh vegetables and a modicum of fruit, loads of greens, lean proteins, and entirely cutting out sugar has benefited my healing process more than I can say – even though the internal medicine doctor I saw while in an acute stage of Lyme declared that my “diet had nothing to do with it.”
I'm here to tell you that it does. It's not the only thing, but it's one of the things that we can control, change, modify and design to promote our own healing.
Bear in mind the distinction between eliminating illness and living a life of wellness. That's an important difference, because you aren't always going to be sick, and you aren't always going to be healing from Lyme. Some day, I hope very soon, there will come a moment when you will feel better. You'll feel like your old self again! The moment might slip away, but it will come back. And then the intervals between the good moments and the bad moments get smaller. You find yourself re-engaging with life again. You still relate to people suffering with Lyme, yet don't define yourself as being sick anymore. There'll come a time when the brain-fog will burn off for good, like a hazy morning sky before a clear day.
This recognition that you are well again might happen in one moment. Or it may happen, as it does for a lot of us, over a long period of time. I think of it as emerging out of the ocean after swimming a great distance from some other land mass. You aren't lifted out, you don't suddenly jump out, but instead you walk slow-mo through the water towards the beach.
You'll be a new person, the same essential you but changed forever, because that's just what happens to those of us who get swept away on this journey of illness and healing. And when you emerge and know that you have, that's the moment to set a course for a life lived with vibrant presence, vigorously dedicated to wellness.
There is no panacea for Lyme, but then, there are no panaceas for anything! Even your Lyme doctor can't perform miracles. We can't fix everything with a Lyme diet. Personally, I found that sticking with a diet of whole, organic, fresh foods and eliminating sugar and now gluten, has given me a real boost toward the shore. Stick with it. Never give up!
All of us want to get better, and so many people with Lyme are good people, deeply invested in helping each other. With that in mind, I want to suggest that we follow these two rules:
- First, heal well.
- Second, through diet, physical exercise, attitude, work, relationships and in your spiritual or religious practice: live a life dedicated to wellness.
Fight Lyme from every angle
//
Lyme is a multi-systemic disease, which means it can affect all the systems in the body, including the brain. Many people discover that Lyme symptoms must be treated from as many angles as possible. But how can we be certain we’re hitting them all?
These four angles represent the fundamental perspectives that arise in any illness, in fact these four angles are always present for everyone, healthy as well as ill:
Consider the way these fit together in your life. For now, let’s talk about the first two, because it’s easy to see how they work together, although they differ in one crucial way. You can see one, but not the other.
Conventional Lyme protocols treat the physical body -- your physical symptoms. That’s one angle. Even if your doctor uses alternative medicine, for example, prescribing herbal tinctures instead of conventional antibiotics, he is still addressing the physical symptoms. And as Lyme symptoms vary from person to person, your doctor might be primarily prescribing treatment to address your arthritis, while also treating a different patient for Lyme fatigue and rash.
Conventional medicine emphasizes treatment of the physical state with good reason. The physical body is what we see. It’s easy to see many symptoms or their effects, such as the sudden wince of someone suffering with arthritic pain. Many illnesses and conditions can and should be treated primarily from this one angle. You break a leg, you go to an orthopedic doctor.
But what about the mental state?
People with Lyme disease often have the experience of seeming normal to our friends and family members even though we know that inside, something is off. Very off. They may declare “but you don’t look sick.” They may not be able to tell from the outside, but our inner view could be garbled and fuzzy, and it can vary from day to day or depending on the medicines we take. I used to have the odd feeling that I was somehow living underwater, just a few inches from the surface, so close but so far away from normal. It was weird to think that people thought of me as “okay,” because I knew I wasn’t quite.
Integrative physicians, in contrast to conventional doctors, are in the business of addressing the mental state in addition to the physical. How do they accomplish this? For starters, they talk to their patients and they listen. They ask how they feel. Patients may be asked to guess at what they think the problem is, and they are generally encouraged to play an active role in their own treatment.
These patients typically feel gratified for having been listened to and taken seriously. Doctors who listen are thought of as open-minded by their patients. Instead of simply being poked and prodded and treated like a slab of meat, patients feel respected and even energized by sessions with their doctor. Energetic exchanges or meaningful conversations can contribute to a patient’s mental health, leaving them feeling optimistic about the future of their state of physical health. That’s two angles.
In the next post, I’ll discuss the third and fourth perspectives and explore the ways in which they contribute to the whole picture of healing from Lyme.
These four angles represent the fundamental perspectives that arise in any illness, in fact these four angles are always present for everyone, healthy as well as ill:
- Physical state
- Mental state
- Cultural views
- Social systems
Consider the way these fit together in your life. For now, let’s talk about the first two, because it’s easy to see how they work together, although they differ in one crucial way. You can see one, but not the other.
Conventional Lyme protocols treat the physical body -- your physical symptoms. That’s one angle. Even if your doctor uses alternative medicine, for example, prescribing herbal tinctures instead of conventional antibiotics, he is still addressing the physical symptoms. And as Lyme symptoms vary from person to person, your doctor might be primarily prescribing treatment to address your arthritis, while also treating a different patient for Lyme fatigue and rash.
Conventional medicine emphasizes treatment of the physical state with good reason. The physical body is what we see. It’s easy to see many symptoms or their effects, such as the sudden wince of someone suffering with arthritic pain. Many illnesses and conditions can and should be treated primarily from this one angle. You break a leg, you go to an orthopedic doctor.
But what about the mental state?
People with Lyme disease often have the experience of seeming normal to our friends and family members even though we know that inside, something is off. Very off. They may declare “but you don’t look sick.” They may not be able to tell from the outside, but our inner view could be garbled and fuzzy, and it can vary from day to day or depending on the medicines we take. I used to have the odd feeling that I was somehow living underwater, just a few inches from the surface, so close but so far away from normal. It was weird to think that people thought of me as “okay,” because I knew I wasn’t quite.
Integrative physicians, in contrast to conventional doctors, are in the business of addressing the mental state in addition to the physical. How do they accomplish this? For starters, they talk to their patients and they listen. They ask how they feel. Patients may be asked to guess at what they think the problem is, and they are generally encouraged to play an active role in their own treatment.
These patients typically feel gratified for having been listened to and taken seriously. Doctors who listen are thought of as open-minded by their patients. Instead of simply being poked and prodded and treated like a slab of meat, patients feel respected and even energized by sessions with their doctor. Energetic exchanges or meaningful conversations can contribute to a patient’s mental health, leaving them feeling optimistic about the future of their state of physical health. That’s two angles.
In the next post, I’ll discuss the third and fourth perspectives and explore the ways in which they contribute to the whole picture of healing from Lyme.
Alternative treatment for Lyme - Cowden Condensed Protocol
//
The latest Cowden protocol -- Cowden Condensed Support Program -- was featured last summer (2010) in an article in The Townsend Letter by the Lyme Disease Research Group. Personally, I had brilliant results from the original Cowden protocol and it’s gratifying to see Dr. Richard Horowitz’s very positive results as well. Alternatives to conventional antibiotic treatment for Lyme often seem difficult to track and trust, however there is no lack of scientific methodology from this medical group in Connecticut and the University of New Haven.
There is also good news in that the condensed protocol is more affordable than the original version. The protocol is available through Nutramedix or through your LLMD.
In Vitro Effectiveness of Samento and Banderol Herbal Extracts on the Different Morphological Forms of Borrelia Burgdorferi
by Akshita Datar, Navroop Kaur, Seema Patel, David F. Luecke, and Eva Sapi, PhD
Lyme Disease Research Group
University of New Haven
There is an alternative clinical treatment option gaining wide use, called Cowden Condensed Support Program, that utilizes several herbal extracts designed to eliminate microbes in Lyme disease patients. Richard Horowitz, MD, president of the International Lyme and Associated Diseases Educational Foundation (ILADEF), has prescribed this protocol for over 2000 of his patient and reports that it has been effective for more than 70% of them. The two herbal agents from the Cowden Condensed Support Program selected for this study are Samento (a pentacyclic chemotype of Cat's Claw [Uncaria tomentosa] that does not contain tetracyclic oxindole alkaloids), with reported antibacterial and antiviral properties, and Banderol (Otoba sp.), known to have antibacterial, antiprotozoal and anti-inflammatory effects.10-12 Both herbal agents are used during the first two months of Cowden Condensed Support Program, then in rotation with other antimicrobials for the duration of this 6-month protocol.
For further information about the Lyme Disease Research Group’s work, please listen to Dr. Eva Sapi in our Interviews with Experts series.
There is also good news in that the condensed protocol is more affordable than the original version. The protocol is available through Nutramedix or through your LLMD.
In Vitro Effectiveness of Samento and Banderol Herbal Extracts on the Different Morphological Forms of Borrelia Burgdorferi
by Akshita Datar, Navroop Kaur, Seema Patel, David F. Luecke, and Eva Sapi, PhD
Lyme Disease Research Group
University of New Haven
There is an alternative clinical treatment option gaining wide use, called Cowden Condensed Support Program, that utilizes several herbal extracts designed to eliminate microbes in Lyme disease patients. Richard Horowitz, MD, president of the International Lyme and Associated Diseases Educational Foundation (ILADEF), has prescribed this protocol for over 2000 of his patient and reports that it has been effective for more than 70% of them. The two herbal agents from the Cowden Condensed Support Program selected for this study are Samento (a pentacyclic chemotype of Cat's Claw [Uncaria tomentosa] that does not contain tetracyclic oxindole alkaloids), with reported antibacterial and antiviral properties, and Banderol (Otoba sp.), known to have antibacterial, antiprotozoal and anti-inflammatory effects.10-12 Both herbal agents are used during the first two months of Cowden Condensed Support Program, then in rotation with other antimicrobials for the duration of this 6-month protocol.
For further information about the Lyme Disease Research Group’s work, please listen to Dr. Eva Sapi in our Interviews with Experts series.
Healing from Lyme - Part 2
//
Before receiving the correct diagnosis for Lyme and coinfections, a dermatologist had put me on Prednisone to try and control my severe skin rashes. This was a nearly fatal mistake on his part. It marked a crisis point in my illness. I also received lectures by this doctor about how I “really should stop scratching myself raw while I was sleeping.” I wasn’t sleeping, and I knew he was wrong. The skin on my body wasn’t opening up due to scratching it. It was infuriating not to be heard.
He considered me a nuisance, because at each appointment I’d open my notebook and read another question from my list, which he wouldn’t answer. Bless his heart, as we say in the South. He wouldn’t even look me in the eye or talk to me. When he had something to say he addressed my mother instead, who drove me to these appointments and helped me get through them.
A doctor worth her salt who suspects that a Lyme infection is underlying will be the first to tell you that corticosteroids such as Prednisone are contraindicated. That means they are precisely what you do not want to do. The dermatologist who wouldn’t listen to my questions seemed to have no professional curiosity about my skin rash. If he’d looked into it, he might have saved me several terrible months of pain, and perhaps even several years of cognitive disorientation. Prednisone will replicate the Lyme bacteria. It will drive the bacterial complex further into the body and across the blood-brain barrier. That is what had happened to me.
In spite of the fact that my intuition urged me not to, I continued taking the Prednisone for 16 days (he’d prescribed it for 20). On the 16th day, I made the decision to stop although the dermatologist, and a couple of my dear friends, warned me not to. The doctor must know what he’s doing, they said. You’re seriously ill and you should listen to him. The mental stress and anxiety caused by going through this process, on top of the continuous physical pain, was nearly unbearable.
We’re conditioned to listen to our doctors, take the medicine they prescribe, and to take what they say as the word of God. From my current vantage point, I look back and wonder what on earth I was thinking. How could I have thought that this guy was helping me? He kept me coming back because he wanted to biopsy my skin rashes. But the rashes lingered and didn’t improve. He was ready to perform a punch biopsy on my raw skin. I’m grateful that he kept waiting for the rash to improve before he did. He knew that a biopsy would likely make the rash worse. Partly because I so feared having that punch biopsy and partly because I felt like I was in the enemy’s camp when I went to his office, I simply stopped going.
That’s when I found a naturopath, Tod Thoring, in Arroyo Grande, CA. It was like being introduced to an angel, and it was another turning point in my long battle. This time it was a positive one. This was the beginning my new life. I’d found Dr Thoring and lucked into a situation where he and a very smart group of Lyme experts were putting their heads together to try and help people in dire straits, like me.
Today I consider myself lucky in every way. But that said, I know I’ve also battled my symptoms with every ounce of strength I had. And without the support and love of my partner and my mother, I wouldn’t have made it. I’m ashamed to say this, but when I was in the acute stage, if I’d had a gun, I probably would have pulled the trigger. The pain in my skin and muscles was so severe, so constant and unbearable. Instead of letting me hurt myself, my partner handed me a paintbrush and some tubes of paint. He supported me emotionally as well as he could, and set me on a path to healing.
During the acute stage some of my other symptoms were insomnia, hypersensitivity to light (especially florescent) and to being touched. I couldn’t stand or walk without holding onto a chair or a wall. I was dizzy all the time. My brain wasn’t functioning well enough to work or write, and when reading, comprehending even a simple paragraph was an insurmountable challenge. During this time, in spite of my state, I began interviewing doctors who I thought might have some clue about how to treat Lyme disease. I was determined to help other people like me who I knew were out there, going through this horrible process and needing to hear what the doctors had to say about it.
Navigating the technical equipment and recording the interviews was hugely challenging. Once, I could barely hear the doctor I was speaking to, and couldn’t figure out how to fix it. I strained to hear her through the entire session while her voice came through like a little mouse in my ear. It wasn’t until after I thanked her and hung up that I realized I had put my earphone in backwards.
I ached to be held and comforted, but couldn’t stand to be touched. I felt extremely lonely and isolated. I had horrible mood swings. I hallucinated. Once, while in the bathroom, I heard my father say my name. He died when I was 15 years old, more than 30 years ago, but I instantly recognized his voice. I heard my telephone ringing and a little girl on the other end asking for someone who didn’t live there. That particular hallucination happened a few different times. Each time, the calls upset me enormously, and she always called when I was home alone. I couldn’t understand why this little girl kept calling back, insisting on talking with someone who didn’t live there. Weeks later, I realized that I’d hallucinated her and all the conversations we’d had.
In Part 3 I’ll outline my diet and exercise routine. I’ll also pass along advice and suggestions from some amazing individuals. You’ll hear more about the Lyme success stories I’ve heard along the way.
He considered me a nuisance, because at each appointment I’d open my notebook and read another question from my list, which he wouldn’t answer. Bless his heart, as we say in the South. He wouldn’t even look me in the eye or talk to me. When he had something to say he addressed my mother instead, who drove me to these appointments and helped me get through them.
A doctor worth her salt who suspects that a Lyme infection is underlying will be the first to tell you that corticosteroids such as Prednisone are contraindicated. That means they are precisely what you do not want to do. The dermatologist who wouldn’t listen to my questions seemed to have no professional curiosity about my skin rash. If he’d looked into it, he might have saved me several terrible months of pain, and perhaps even several years of cognitive disorientation. Prednisone will replicate the Lyme bacteria. It will drive the bacterial complex further into the body and across the blood-brain barrier. That is what had happened to me.
In spite of the fact that my intuition urged me not to, I continued taking the Prednisone for 16 days (he’d prescribed it for 20). On the 16th day, I made the decision to stop although the dermatologist, and a couple of my dear friends, warned me not to. The doctor must know what he’s doing, they said. You’re seriously ill and you should listen to him. The mental stress and anxiety caused by going through this process, on top of the continuous physical pain, was nearly unbearable.
We’re conditioned to listen to our doctors, take the medicine they prescribe, and to take what they say as the word of God. From my current vantage point, I look back and wonder what on earth I was thinking. How could I have thought that this guy was helping me? He kept me coming back because he wanted to biopsy my skin rashes. But the rashes lingered and didn’t improve. He was ready to perform a punch biopsy on my raw skin. I’m grateful that he kept waiting for the rash to improve before he did. He knew that a biopsy would likely make the rash worse. Partly because I so feared having that punch biopsy and partly because I felt like I was in the enemy’s camp when I went to his office, I simply stopped going.
That’s when I found a naturopath, Tod Thoring, in Arroyo Grande, CA. It was like being introduced to an angel, and it was another turning point in my long battle. This time it was a positive one. This was the beginning my new life. I’d found Dr Thoring and lucked into a situation where he and a very smart group of Lyme experts were putting their heads together to try and help people in dire straits, like me.
Today I consider myself lucky in every way. But that said, I know I’ve also battled my symptoms with every ounce of strength I had. And without the support and love of my partner and my mother, I wouldn’t have made it. I’m ashamed to say this, but when I was in the acute stage, if I’d had a gun, I probably would have pulled the trigger. The pain in my skin and muscles was so severe, so constant and unbearable. Instead of letting me hurt myself, my partner handed me a paintbrush and some tubes of paint. He supported me emotionally as well as he could, and set me on a path to healing.
During the acute stage some of my other symptoms were insomnia, hypersensitivity to light (especially florescent) and to being touched. I couldn’t stand or walk without holding onto a chair or a wall. I was dizzy all the time. My brain wasn’t functioning well enough to work or write, and when reading, comprehending even a simple paragraph was an insurmountable challenge. During this time, in spite of my state, I began interviewing doctors who I thought might have some clue about how to treat Lyme disease. I was determined to help other people like me who I knew were out there, going through this horrible process and needing to hear what the doctors had to say about it.
Navigating the technical equipment and recording the interviews was hugely challenging. Once, I could barely hear the doctor I was speaking to, and couldn’t figure out how to fix it. I strained to hear her through the entire session while her voice came through like a little mouse in my ear. It wasn’t until after I thanked her and hung up that I realized I had put my earphone in backwards.
I ached to be held and comforted, but couldn’t stand to be touched. I felt extremely lonely and isolated. I had horrible mood swings. I hallucinated. Once, while in the bathroom, I heard my father say my name. He died when I was 15 years old, more than 30 years ago, but I instantly recognized his voice. I heard my telephone ringing and a little girl on the other end asking for someone who didn’t live there. That particular hallucination happened a few different times. Each time, the calls upset me enormously, and she always called when I was home alone. I couldn’t understand why this little girl kept calling back, insisting on talking with someone who didn’t live there. Weeks later, I realized that I’d hallucinated her and all the conversations we’d had.
In Part 3 I’ll outline my diet and exercise routine. I’ll also pass along advice and suggestions from some amazing individuals. You’ll hear more about the Lyme success stories I’ve heard along the way.
What's wrong with conventional medicine (and what to do about it)
//
An insightful article on the Doctor-Patient Relationship written by Dr Lissa Rankin points out some of the specific problems created and intensified by our orthodox medical system. Rankin is searching for a more vital and meaningful way to relate to her profession, her patients and her role. In her post, she perceptively describes an enormous & paradoxical problem with what she calls Old Medicine. Lyme disease patients get to be unwilling experts in Old Medicine. Picture the doctor with his/her hand on the doorknob, nodding in your direction as you wait in your underwear on a cold table under florescent lights that are driving you mad.
From the patients’ perspective, you can boil it down to this: You want to be treated like a whole person, not a slab of meat.
From the doctors’ perspective, you want to practice medicine without losing your own health and/or being forced to put your soul on hold.
Dr Rankin shows how the rules of Old Medicine are intolerable, imposing unsustainable stresses on doctors and patients alike. She accurately describes the ways in which ways doctors get shafted in this system. Then she turns the tables, articulating how our current cold-as-a-spectrum ‘managed care’ feels from the patients’ perspective.
What’s wrong with conventional medicine and what can be done about it
Our medical system is flawed. The question is not how bad is it, or how thoroughly can we condemn it. The question is, can it be fixed, and if so, how?
Most people are aware that there are 2 types of medicine:
1. Conventional, which treats the illness.
2. Alternative, complementary, holistic, or integrative, which treats the whole patient.
However, there is also an emerging 3rd category: Integral, which includes the first two types and treats the physician as well. I’m old enough to remember when ‘health food’ stores were totally square. Now, Whole Foods, just one example, is a billion dollar business. Our collective consciousness around health issues is constantly expanding, although not as quickly as some of us would like. There is evidence that Integral medicine is being quickly adopted by health-care practitioners around the world.
Here’s why:
Using an Integral framework is like putting on a new pair of specs. It gives us a good look at the big picture without excluding the details. The Integral model recognizes that every event has at least four dimensions. They represent the perspectives: I, we, it and its. How does this apply in analyzing our medical system? Here’s how: Factors in all four dimensions affect both the cause and the cure of an illness. The all-too-often murky process of diagnosing and treating Lyme disease provides a classic example of why an integral medicine is necessary.
Four dimensions of medicine and why all four are important
1. Conventional medicine tends to strictly abide in only one of those four dimensions. It deals almost entirely with the physical organism using physical interventions: surgery, drugs, medication, and behavioral modification. Orthodox medicine believes essentially in the physical causes of physical illness, and therefore prescribes mostly physical interventions. Lyme disease, if caught early enough, can be greatly cured and controlled with antibiotics. The integral model doesn’t claim that this objective dimension is unimportant, only that it is just telling one-fourth of the story. (The Integral Vision, by Ken Wilber. p 92) Which leads us to the next quadrant:
2. Unprecedented interest in Alternative care makes it clear that many people (doctors included) recognize that our interior states, i.e. our emotions, psychological attitudes, imagery, and intentions, play a crucial role in both the cause and the cure of even physical illness. Conscious use of imagery, visualization, and affirmation have been scientifically proven to affect the management of most illnesses, and including these practices is increasingly more accepted in comprehensive medical care. (p. 92) Affirmations were extremely important to me while Lyme was in an acute stage. Repeating bits of positive phrases helped me focus my Lyme-addled brain and gave me a reason to believe I was eventually going to be alright, even though more than one doctor had advised me to go on disability, climb into a wheelchair and settle in for life. For me that wouldn’t have been life, but death.
3. However, this subjective dimension is still only one-fourth of the whole picture. Nothing exists in a vacuum, least of all human consciousness. We are embedded in shared cultural values and intersubjective factors that affect our state of health and our journey through illness. Cultural views and judgements affect us. In my interviews with Lyme patients over the years, I’ve noticed a significantly common thread, which is that we’ve all been told, at one time or another, that “it’s all in your head.” We may not give much credence to the dimension of cultural views, and yet our spouses’, friends’ and doctors’ subjective opinions about our health affects us (sometimes dramatically) whether we like it or not.
4. The material and economic dimension, causative factors in both disease and cure are rarely acknowledged. Yet, these factors are central to the issue, not besides-the-point. This is the Social system that delivers your medicine, sets the limits on your managed care, and accepts or declines your access to insurance. Are you wealthy? You may be fortunate enough to afford concierge medical care. Or are you in the economic class that is relegated to using the ER when things get bad enough? The Social system dimension or quadrant also includes your access to clinics and nurses and their availability in your region. In other words, if you can’t reach the clinic you need because you are too sick to drive or it is too far away, it cannot help you.
Integral medicine includes all four of the above dimensions. I’m inspired by doctors like Lissa Rankin, who intuit that Old Medicine only tells one-quarter of the story, and that in order to improve we must acknowledge the other 3 quadrants or dimensions. In the 100 perspectives we categorize our interviews, articles, and other info into all four quadrants. Integral medicine is gaining popularity around the globe, and Lyme literate doctors, because they have to deal with us Lymies on so many different dimensions of health, may be on the leading edge.
From the patients’ perspective, you can boil it down to this: You want to be treated like a whole person, not a slab of meat.
From the doctors’ perspective, you want to practice medicine without losing your own health and/or being forced to put your soul on hold.
Dr Rankin shows how the rules of Old Medicine are intolerable, imposing unsustainable stresses on doctors and patients alike. She accurately describes the ways in which ways doctors get shafted in this system. Then she turns the tables, articulating how our current cold-as-a-spectrum ‘managed care’ feels from the patients’ perspective.
What’s wrong with conventional medicine and what can be done about it
Our medical system is flawed. The question is not how bad is it, or how thoroughly can we condemn it. The question is, can it be fixed, and if so, how?
Most people are aware that there are 2 types of medicine:
1. Conventional, which treats the illness.
2. Alternative, complementary, holistic, or integrative, which treats the whole patient.
However, there is also an emerging 3rd category: Integral, which includes the first two types and treats the physician as well. I’m old enough to remember when ‘health food’ stores were totally square. Now, Whole Foods, just one example, is a billion dollar business. Our collective consciousness around health issues is constantly expanding, although not as quickly as some of us would like. There is evidence that Integral medicine is being quickly adopted by health-care practitioners around the world.
Here’s why:
Using an Integral framework is like putting on a new pair of specs. It gives us a good look at the big picture without excluding the details. The Integral model recognizes that every event has at least four dimensions. They represent the perspectives: I, we, it and its. How does this apply in analyzing our medical system? Here’s how: Factors in all four dimensions affect both the cause and the cure of an illness. The all-too-often murky process of diagnosing and treating Lyme disease provides a classic example of why an integral medicine is necessary.
Four dimensions of medicine and why all four are important
1. Conventional medicine tends to strictly abide in only one of those four dimensions. It deals almost entirely with the physical organism using physical interventions: surgery, drugs, medication, and behavioral modification. Orthodox medicine believes essentially in the physical causes of physical illness, and therefore prescribes mostly physical interventions. Lyme disease, if caught early enough, can be greatly cured and controlled with antibiotics. The integral model doesn’t claim that this objective dimension is unimportant, only that it is just telling one-fourth of the story. (The Integral Vision, by Ken Wilber. p 92) Which leads us to the next quadrant:
2. Unprecedented interest in Alternative care makes it clear that many people (doctors included) recognize that our interior states, i.e. our emotions, psychological attitudes, imagery, and intentions, play a crucial role in both the cause and the cure of even physical illness. Conscious use of imagery, visualization, and affirmation have been scientifically proven to affect the management of most illnesses, and including these practices is increasingly more accepted in comprehensive medical care. (p. 92) Affirmations were extremely important to me while Lyme was in an acute stage. Repeating bits of positive phrases helped me focus my Lyme-addled brain and gave me a reason to believe I was eventually going to be alright, even though more than one doctor had advised me to go on disability, climb into a wheelchair and settle in for life. For me that wouldn’t have been life, but death.
3. However, this subjective dimension is still only one-fourth of the whole picture. Nothing exists in a vacuum, least of all human consciousness. We are embedded in shared cultural values and intersubjective factors that affect our state of health and our journey through illness. Cultural views and judgements affect us. In my interviews with Lyme patients over the years, I’ve noticed a significantly common thread, which is that we’ve all been told, at one time or another, that “it’s all in your head.” We may not give much credence to the dimension of cultural views, and yet our spouses’, friends’ and doctors’ subjective opinions about our health affects us (sometimes dramatically) whether we like it or not.
4. The material and economic dimension, causative factors in both disease and cure are rarely acknowledged. Yet, these factors are central to the issue, not besides-the-point. This is the Social system that delivers your medicine, sets the limits on your managed care, and accepts or declines your access to insurance. Are you wealthy? You may be fortunate enough to afford concierge medical care. Or are you in the economic class that is relegated to using the ER when things get bad enough? The Social system dimension or quadrant also includes your access to clinics and nurses and their availability in your region. In other words, if you can’t reach the clinic you need because you are too sick to drive or it is too far away, it cannot help you.
Integral medicine includes all four of the above dimensions. I’m inspired by doctors like Lissa Rankin, who intuit that Old Medicine only tells one-quarter of the story, and that in order to improve we must acknowledge the other 3 quadrants or dimensions. In the 100 perspectives we categorize our interviews, articles, and other info into all four quadrants. Integral medicine is gaining popularity around the globe, and Lyme literate doctors, because they have to deal with us Lymies on so many different dimensions of health, may be on the leading edge.
MDs aren't educated in nutrition - Drink water and drop sugar
//
She is a large, tall woman, obese, yet she's always there, running on the treadmill, stretching and sweating with the rest of us. Over the past year I'd noticed her, because our gym routines seemed to coincide. But she seemed shy and kept to herself, so I had never talked with her until one day last week. We made eye contact, smiled and said hello. I wanted to tell her that I'd noticed she was dropping the pounds. I realized that she was a lot younger than I had assumed. Probably still in her early 20s.
I told her that she was looking great, and she stopped pumping iron and grinned, blue eyes clear and sparkling. She thanked me for the encouragement, and I learned her name, Amy. As we talked, she told me that not too long ago, she'd been just about ready to quit the gym. Then a woman where she works (at the local hospital) started mentoring her about nutrition.
She laughed and told me that until recently, "I didn't know anything about food. I just ate what I ate."
I asked if she felt better. She praised her current state of health, saying that when she dropped the junk food and soda habit, and kept on working out, her energy increased and her moods improved, almost overnight. "I couldn't believe that what I was eating had so much to do with how I was feeling," she said. "Now I know," she said, flashing her beautiful smile.
I know that Amy's story isn't directly relevant to us Lymies. But her story is important because a lot of us simply "eat what we eat," without thinking about it, and don't even notice that nutrition has any bearing on our health, or on Lyme disease. We just don't know, until we know. Bad eating habits can depress our immune systems, damage our kidneys, clog our arteries and make us feel generally awful.
One thing that I learned from having been so ill, was that my body is a precious thing. I remember vowing to myself as I lay in bed for all those terrible months of acute Lyme pain, that if I ever got well again I would do everything in my power to stay healthy. In my mind, that meant vibrant, organically grown foods, exercise, laughter, continuing to develop my knowledge of nutrition and health, and loving myself as much as I care for my family and friends.
Doctors (MDs) do not get any training or education in nutrition. They do not get any training in preventative approaches. Their training is in treating us after they have diagnosed us as sick. We need to keep this in mind, and seek researched information on foods and drink that may harm us, or help us.
Junk food is a crime. We have a nation of obese, sick adults and children, and junk food is still legal. Please take a cue from Amy, friend and hospital worker, and "push the water," as she says. I had asked her what one thing she thought was making the biggest difference in her overall health improvement, and she had said "water." She drank sodas all day long before. Now she pushes the water, and it's making a big difference.
Are you drinking enough water? Have you dropped that addiction to sweets and junk? I wish it were different, but I believe that unless we take more control of our own diets and get smarter about our habits, we won't be getting better anytime soon.
On my reading list for the month: The Sugar Fix: High-Fructose Fallout That is Making You Fat & Sick
I told her that she was looking great, and she stopped pumping iron and grinned, blue eyes clear and sparkling. She thanked me for the encouragement, and I learned her name, Amy. As we talked, she told me that not too long ago, she'd been just about ready to quit the gym. Then a woman where she works (at the local hospital) started mentoring her about nutrition.
She laughed and told me that until recently, "I didn't know anything about food. I just ate what I ate."
I asked if she felt better. She praised her current state of health, saying that when she dropped the junk food and soda habit, and kept on working out, her energy increased and her moods improved, almost overnight. "I couldn't believe that what I was eating had so much to do with how I was feeling," she said. "Now I know," she said, flashing her beautiful smile.
I know that Amy's story isn't directly relevant to us Lymies. But her story is important because a lot of us simply "eat what we eat," without thinking about it, and don't even notice that nutrition has any bearing on our health, or on Lyme disease. We just don't know, until we know. Bad eating habits can depress our immune systems, damage our kidneys, clog our arteries and make us feel generally awful.
One thing that I learned from having been so ill, was that my body is a precious thing. I remember vowing to myself as I lay in bed for all those terrible months of acute Lyme pain, that if I ever got well again I would do everything in my power to stay healthy. In my mind, that meant vibrant, organically grown foods, exercise, laughter, continuing to develop my knowledge of nutrition and health, and loving myself as much as I care for my family and friends.
Doctors (MDs) do not get any training or education in nutrition. They do not get any training in preventative approaches. Their training is in treating us after they have diagnosed us as sick. We need to keep this in mind, and seek researched information on foods and drink that may harm us, or help us.
Junk food is a crime. We have a nation of obese, sick adults and children, and junk food is still legal. Please take a cue from Amy, friend and hospital worker, and "push the water," as she says. I had asked her what one thing she thought was making the biggest difference in her overall health improvement, and she had said "water." She drank sodas all day long before. Now she pushes the water, and it's making a big difference.
Are you drinking enough water? Have you dropped that addiction to sweets and junk? I wish it were different, but I believe that unless we take more control of our own diets and get smarter about our habits, we won't be getting better anytime soon.
On my reading list for the month: The Sugar Fix: High-Fructose Fallout That is Making You Fat & Sick
Lyme doctor punished for helping children
//
Pediatrician and hero to many moms and kids with Lyme disease, Dr Charles Ray Jones is being "harassed" by the medical community for treating Lyme disease, says state Rep. Jason Bartlett (D-Bethel).
Bartlett sponsored a bill that was passed unanimously by Connecticut State Legislature in 2009 that protects doctors who treat chronic Lyme with antibiotics over extended periods. But although it may protect doctors in the future, it's not doing anything to protect Dr Jones right now.
"The law 'allow[s] a licensed physician to prescribe, administer or dispense long-term antibiotics for a therapeutic purpose to a patient clinically diagnosed with Lyme disease.'"
Jones has been ordered to hire a monitor to examine his patients charts every month, given four years of probation and smacked with a $10,000 fine. Jones expects the monitor may cost $2,000 - $10,000 per month. He says "it's hopeless," because he simply cannot afford it. But what really burns up his supporters is that the good doctor appears to be the mouse in a game of legal cat-and-mouse being played out at his expense.
In a New Haven Advocate article from July 13, Time Is Running Out For Controversial Chronic Lyme Disease Doctor Betsy Yalga writes,
"None of Jones’ patients has complained, he’s quick to point out, and none has been harmed by his treatment. He’s never been sued for medical malpractice. The charges against him have been levied by fathers involved in custodial battles over their children. In those cases Mom was in charge of treatment and Dad was in charge of payment and disputed the need for treatment. By complaining, Jones’ supporters say, Dad could get back at Mom and possibly skirt paying a costly medical bill. There were no allegations of harm done to the children."
Please listen to a brief interview with Dr Charles Ray Jones in the member’s portal.
Bartlett sponsored a bill that was passed unanimously by Connecticut State Legislature in 2009 that protects doctors who treat chronic Lyme with antibiotics over extended periods. But although it may protect doctors in the future, it's not doing anything to protect Dr Jones right now.
"The law 'allow[s] a licensed physician to prescribe, administer or dispense long-term antibiotics for a therapeutic purpose to a patient clinically diagnosed with Lyme disease.'"
Jones has been ordered to hire a monitor to examine his patients charts every month, given four years of probation and smacked with a $10,000 fine. Jones expects the monitor may cost $2,000 - $10,000 per month. He says "it's hopeless," because he simply cannot afford it. But what really burns up his supporters is that the good doctor appears to be the mouse in a game of legal cat-and-mouse being played out at his expense.
In a New Haven Advocate article from July 13, Time Is Running Out For Controversial Chronic Lyme Disease Doctor Betsy Yalga writes,
"None of Jones’ patients has complained, he’s quick to point out, and none has been harmed by his treatment. He’s never been sued for medical malpractice. The charges against him have been levied by fathers involved in custodial battles over their children. In those cases Mom was in charge of treatment and Dad was in charge of payment and disputed the need for treatment. By complaining, Jones’ supporters say, Dad could get back at Mom and possibly skirt paying a costly medical bill. There were no allegations of harm done to the children."
Please listen to a brief interview with Dr Charles Ray Jones in the member’s portal.
Trust your doctor. Or not?
//
Anyone in the medical profession deserves heartfelt respect. Most of us honor these men and women for serving humanity in the most fundamental way: Caring for the sick. But what do you do when your own doctor, the saint with a compassionate heart, won't listen, and you know something is wrong? This frustrating experience is common among people with Lyme disease.
Many people, doctors included, believe that a bull's eye rash is the definitive Lyme symptom. In fact, up to two-thirds of people infected with Lyme never develop a rash. When I say doctors I mean doctors from all fields. That includes GPs, Infectious Disease specialists, Neurologists, Dermatologists, Hematologists, Cardiologists, you name it.
Tick bites can occur without anyone noticing. They do not hurt. You may have never seen a tick on your skin, or you might have been told the ticks in your region don't carry Lyme. You might remember a tick bite, but you never developed the bull's eye rash, and wrote off the other symptoms as a bad flu, a touch of arthritis, or a passing case of tachycardia.
If you are symptomatic, and have been told that you don't have Lyme but you strongly suspect it, have your blood tested through the IGeneX laboratory. Obtain a second, third, or fourth opinion. Most people who are now successfully overcoming Lyme will tell you they saw 10, 20, 30 doctors or more before they found help.
In my own case, several Infectious Disease doctors I consulted with were quickly convincing themselves that I must have multiple sclerosis. Every cell in body and mind knew with absolute certainty that they were wrong. During that period, I had my blood tested at IGeneX, so I knew that they were wrong. These doctors saw the test results with their own eyes and did not trust them. However, I was in no shape to refute them. At the time I was extremely weak, unable to articulate my thoughts, speak clearly, and was essentially wasted from a horrible full-body rash (not the bull's eye, which actually might have been helpful in terms of their diagnoses).
Prior to my IGeneX test, the expensive dermatologist I consulted had prescribed Prednisone, and taking it (I later learned) was possibly the worst thing I could have done. The steroids explosively multiplied the spirochetes and drove them deeper into my body and brain. Finally I found a naturopath who believed my test results and had treated several patients who had Lyme and co-infections. He was my saving grace. He was hard to find, because I entered this illness naively, believing that all doctors knew best. I had no clue that I'd have to fight them for my life.
You may love and trust your family doc. And indeed, he or she may be saintly and have a heart of gold. But it's your life we're talking about. If your intuition is nagging you to get another opinion, listen to that inner voice. Your intuition is a highly sensitive and intelligent guide, designed to nag for purposes such as this.
The good news is there are educated Lyme doctors who can help you. However, you might have to make an effort to find them. In addition to IGeneX, check out these two new tests, the DNA test and the antigen test.
Many people, doctors included, believe that a bull's eye rash is the definitive Lyme symptom. In fact, up to two-thirds of people infected with Lyme never develop a rash. When I say doctors I mean doctors from all fields. That includes GPs, Infectious Disease specialists, Neurologists, Dermatologists, Hematologists, Cardiologists, you name it.
- It is a mistake to assume that your family doctor (or your dentist, for that matter) knows anything about Lyme disease or common Lyme co-infections, such as Babesia, Bartonella, or Ehrlichia. They will most likely tell you with some degree of confidence that Lyme is rare, hard to get, easy to cure, or that it simply doesn't exist where you live. This is old thinking, but you may be surprised how many people (doctors too) are not educated about Lyme, yet possess strong opinions about it.
Tick bites can occur without anyone noticing. They do not hurt. You may have never seen a tick on your skin, or you might have been told the ticks in your region don't carry Lyme. You might remember a tick bite, but you never developed the bull's eye rash, and wrote off the other symptoms as a bad flu, a touch of arthritis, or a passing case of tachycardia.
If you are symptomatic, and have been told that you don't have Lyme but you strongly suspect it, have your blood tested through the IGeneX laboratory. Obtain a second, third, or fourth opinion. Most people who are now successfully overcoming Lyme will tell you they saw 10, 20, 30 doctors or more before they found help.
In my own case, several Infectious Disease doctors I consulted with were quickly convincing themselves that I must have multiple sclerosis. Every cell in body and mind knew with absolute certainty that they were wrong. During that period, I had my blood tested at IGeneX, so I knew that they were wrong. These doctors saw the test results with their own eyes and did not trust them. However, I was in no shape to refute them. At the time I was extremely weak, unable to articulate my thoughts, speak clearly, and was essentially wasted from a horrible full-body rash (not the bull's eye, which actually might have been helpful in terms of their diagnoses).
Prior to my IGeneX test, the expensive dermatologist I consulted had prescribed Prednisone, and taking it (I later learned) was possibly the worst thing I could have done. The steroids explosively multiplied the spirochetes and drove them deeper into my body and brain. Finally I found a naturopath who believed my test results and had treated several patients who had Lyme and co-infections. He was my saving grace. He was hard to find, because I entered this illness naively, believing that all doctors knew best. I had no clue that I'd have to fight them for my life.
You may love and trust your family doc. And indeed, he or she may be saintly and have a heart of gold. But it's your life we're talking about. If your intuition is nagging you to get another opinion, listen to that inner voice. Your intuition is a highly sensitive and intelligent guide, designed to nag for purposes such as this.
The good news is there are educated Lyme doctors who can help you. However, you might have to make an effort to find them. In addition to IGeneX, check out these two new tests, the DNA test and the antigen test.
Matthew Wood tells how teasel works
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I feel great! It could be the sunshiny weather, or the fact that I am not Lymie anymore, having survived a recent herx. But I think what really lifted my spirits was talking with herbalist Matthew Wood, about the effectiveness of the herb teasel on Lyme and co-infections. I got a major energy boost from listening to him describe the way teasel works. After our conversation I immediately went to Amazon and ordered his book, The Book of Herbal Wisdom: Using Plants as Medicines which has a comprehensive chapter all about this strong herbal medicine. I can't wait to learn more about it.
Teasel is considered a common weed that can frequently be found growing alongside highways. It is not an herbal antibiotic. Matthew explains that instead of killing the bacteria itself, it actually changes the environment in the body in order to engage the body's own capabilities to kill off Lyme bacteria. By warming the cells and muscles, it invites the Lyme bacteria into the bloodstream, where the body can then detox.
The detox or herx reaction from teasel is apparently a force to be reckoned with. In Matthew's experience, people using it as a part of Lyme treatment notice this reaction starting in about the second week of use. Only a very few drops of this powerful herbal tincture can cause reactions. He is well-known in herbalist circles for recommending low dosages, and tells about a woman who called him after treatment with the happy news that she could tell the teasel was working at a very deep level of healing.
Matthew's latest book was co-written with Wolf D. Storl. Wolf is a German man who writes about healing himself of Lyme disease using teasel, in Healing Lyme Disease Naturally: History, Analysis, and Treatments. It is due out from Amazon in April and can be pre-ordered.
Matthew lives and practices in Minnesota, and teaches about herbal wisdom all around the world. He is a Registered Herbalist and holds a Master of Science degree from the Scottish School of Medicine at the University of Wales.
LDRD members, please login to access interview.
Teasel is considered a common weed that can frequently be found growing alongside highways. It is not an herbal antibiotic. Matthew explains that instead of killing the bacteria itself, it actually changes the environment in the body in order to engage the body's own capabilities to kill off Lyme bacteria. By warming the cells and muscles, it invites the Lyme bacteria into the bloodstream, where the body can then detox.
The detox or herx reaction from teasel is apparently a force to be reckoned with. In Matthew's experience, people using it as a part of Lyme treatment notice this reaction starting in about the second week of use. Only a very few drops of this powerful herbal tincture can cause reactions. He is well-known in herbalist circles for recommending low dosages, and tells about a woman who called him after treatment with the happy news that she could tell the teasel was working at a very deep level of healing.
Matthew's latest book was co-written with Wolf D. Storl. Wolf is a German man who writes about healing himself of Lyme disease using teasel, in Healing Lyme Disease Naturally: History, Analysis, and Treatments. It is due out from Amazon in April and can be pre-ordered.
Matthew lives and practices in Minnesota, and teaches about herbal wisdom all around the world. He is a Registered Herbalist and holds a Master of Science degree from the Scottish School of Medicine at the University of Wales.
LDRD members, please login to access interview.
Find a Lyme doctor near you
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Q: What should I do? I've had Lyme disease symptoms, but the time for early treatment has elapsed.
A: Contact a Lyme literate medical doctor near you. Please go to the Lyme Disease Association doctor referrals page.
Once you're on the LDA website, click on the link for "doctor referrals." Register using your email address. Once you've done so, follow the simple directions to find a doctor near you. The process doesn't take long and the directions are easy to follow. If you need a Lyme doctor, I urge you to find one as soon as possible.
You'll be asked whether you'd prefer a doctor who belongs to the International Lyme and Associated Diseases Society (ILADS). Keep in mind that Infectious disease doctors (IDSA) may not have the knowledge it takes to treat Lyme disease, especially when it has gone beyond the early stages. Infectious disease doctors may also lack the experience that ILADS specialists can offer in diagnosing and treating Lyme.
ILADS member and Registered Nurse, Ginger Savely, has diagnosed and treated over one thousand patients with Lyme symptoms. She is confident that with treatment, you can recover from Lyme disease.
Many experts agree that if Lyme is left untreated, or if it goes under-treated, the disease can be debilitating and even cause serious threats to health and well-being.
If you need help, please use the link above to find a doctor who knows how to diagnose and treat Lyme now.
And meantime, please take advantage of the work we've been doing over the past few years, collecting Lyme Success Stories. Listen to the Success Stories here on our website. Many of them are available for free. All we ask is that you sign up for our newsletter in order to hear them. LDRD members, who help make our work here possible, have access to many more stories, and we're adding new ones all the time. These people are so strong and enthusiastic, I love listening to them. They hail from all walks of life -- young, not-so-young, men, women and children. They will help you find the inner strength and confidence you need at this point. Some of them have specific information about how they healed from Lyme. They talk about how they found their Lyme doctors, they tell which medicines they took, and some describe their nutritional plans, exercise routines, and more.
When we're sick, we need encouragement. We need to hear from other people who've been down the same road. Nurse Ginger Savely told me, during our interview, that she fully believes that people can get better, when given the right treatment, even if they've suffered with Lyme symptoms for many, many years. She sees it happening every day in her San Francisco clinic.
ILADS to train more doctors
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As you are probably all too well-aware, we have a desperate need for more Lyme disease specialists. Driving or flying thousands of miles to see a Lyme literate doctor is not a luxury that most of us can afford.
According to this article in MediLexicon, the International Lyme and Associated Diseases Society (ILADS) has started a new training program to teach more doctors how to diagnose and treat chronic Lyme disease. With financial assistance from the New York-based Turn the Corner Foundation, the program aims to train 100 doctors over the next five years.
"With more than an estimated 200,000 of cases annually, Lyme disease has become the leading epidemic of our time," said Dr. Daniel Cameron, ILADS board president and internal medicine physician. "We need more physician-scientists who will be the future leaders in the treatment of Lyme and associated diseases."
Many physicians are not aware of the complexities of tick-borne diseases, and patients with Lyme symptoms are too often misdiagnosed, under treated or simply dismissed. The disease now known in the medical community as the Great Imitator can be a superb mimic of a hundred other conditions, especially if it hasn't been treated correctly when in the early stage. This is due to the complex nature of the Lyme bacteria, which has the capacity to hide from the body's immune system in order to protect itself. Doctors who are trained to recognize and treat Lyme symptoms will help increase awareness of the disease.
The ninth annual ILADS 2008 conference will be held on October 18-19 in San Francisco. Entomologist Willie Burgdorfer, who discovered the Lyme bacteria we know as Borrelia burgdorferi or Bb, is scheduled to be the keynote speaker. Several hundred physicians from across the globe will be in attendance. For Lyme researchers and medical specialists who treat Lyme patients, the conference offers an opportunity to collaborate and learn about each others' work.
According to this article in MediLexicon, the International Lyme and Associated Diseases Society (ILADS) has started a new training program to teach more doctors how to diagnose and treat chronic Lyme disease. With financial assistance from the New York-based Turn the Corner Foundation, the program aims to train 100 doctors over the next five years.
"With more than an estimated 200,000 of cases annually, Lyme disease has become the leading epidemic of our time," said Dr. Daniel Cameron, ILADS board president and internal medicine physician. "We need more physician-scientists who will be the future leaders in the treatment of Lyme and associated diseases."
Many physicians are not aware of the complexities of tick-borne diseases, and patients with Lyme symptoms are too often misdiagnosed, under treated or simply dismissed. The disease now known in the medical community as the Great Imitator can be a superb mimic of a hundred other conditions, especially if it hasn't been treated correctly when in the early stage. This is due to the complex nature of the Lyme bacteria, which has the capacity to hide from the body's immune system in order to protect itself. Doctors who are trained to recognize and treat Lyme symptoms will help increase awareness of the disease.
The ninth annual ILADS 2008 conference will be held on October 18-19 in San Francisco. Entomologist Willie Burgdorfer, who discovered the Lyme bacteria we know as Borrelia burgdorferi or Bb, is scheduled to be the keynote speaker. Several hundred physicians from across the globe will be in attendance. For Lyme researchers and medical specialists who treat Lyme patients, the conference offers an opportunity to collaborate and learn about each others' work.
How to find a Lyme doctor
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Currently, there are two standards of treatment for Lyme disease. If you have Lyme symptoms, or suspect you may have Lyme, please contact a Lyme literate medical doctor, or LLMD. Go to the Lyme Disease Association doctor referrals page.
You'll need to register using your email address, and follow the simple directions to find a doctor near you. It doesn't take long and it's easy to do. If you need a Lyme specialist, we urge you to find one soon.
Infectious disease doctors (IDSA) may not have knowledge of Lyme disease, and may lack the experience that ILADS specialists can offer in diagnosing and treating Lyme. ILADS member Ginger Savely, RN, has treated over a thousand patients suffering with Lyme symptoms. She says "you can get better!"
If Lyme is left untreated it can be debilitating. The good news is you can get better. Find a doctor who knows how to diagnose and treat Lyme now.
You'll need to register using your email address, and follow the simple directions to find a doctor near you. It doesn't take long and it's easy to do. If you need a Lyme specialist, we urge you to find one soon.
Infectious disease doctors (IDSA) may not have knowledge of Lyme disease, and may lack the experience that ILADS specialists can offer in diagnosing and treating Lyme. ILADS member Ginger Savely, RN, has treated over a thousand patients suffering with Lyme symptoms. She says "you can get better!"
If Lyme is left untreated it can be debilitating. The good news is you can get better. Find a doctor who knows how to diagnose and treat Lyme now.