January 2013
New Lyme bug and natural antibiotics
// Filed in: Lyme Disease Bacteria
A friend and I had made a date to see a matinee. I was getting ready to leave when she called.
“I'm sick,” she managed hoarsely. “The flu.”
So instead I drove to Whole Foods, my pharmacy of choice, and foraged through the produce department for lemons, oranges and fresh ginger. In the spice aisle I picked up a jar of cayenne pepper for topping off a hot citrus-ginger drink. All fall and winter this immune-strengthening drink has helped keep me well.
I let myself into my friend's apartment building, pushed the elevator button and rode up to her floor. I could hear coughing from another apartment as I knocked on her door. She opened it and stepped back, covering her mouth with the sleeve of her bathrobe. She's a nurse, so taking precautions is simply commonsense. I set my offerings down in her kitchen.
We waved and air-hugged from across the room. I promised I would not catch it. As soon as I got home I washed my hands well.
If you've been lucky enough to not catch it yourself, it's hard to miss the prevalence of stories about this winter's flu epidemic. Common also are stories about the effectiveness (or ineffectiveness) of the flu vaccines and prescription drugs designed to combat the bug or virus causing the terrible problems.
My bias is to bone up on prevention. I know it's sometimes impossible to ward off these nasty critters, but I've managed to stay out of harm's way for a good long while now, and I like to think my hot lemon & ginger drink with two shakes of powdered red pepper on top,is helping.
I decided that I needed an antidote to all the dire flu-bug warnings – and also to the unwelcome news story about the latest Lyme-like bug in the US, the Borrelia miyamotoi (more on that in a minute). So I picked up Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria. This is a good time to revisit the sound advice of master herbalist and author Stephen Buhner.
Stephen has a thorough scientific approach and vast knowledge of healing herbs. His thoughtful, user-friendly writing is informative and comforting, even when describing the “rise of the superbug.” This is his alarming account of the increasing powerlessness of conventional antibiotics.
In this book, Stephen investigates natural alternatives to conventional antibiotics for treatment of drug-resistant bacteria. If you want to hear a sound argument for using herbal or plant-based antibiotics, check it out. He generally includes as much information as you would want about each herb. One thing I adore about Stephen's books is that he includes recipes for making tinctures, teas, tonics and soothing soups. If you are a DIY'er like me, you'll like that too.
Strengthening the immune system is the first line of defense. As Stephen says: “Countless studies have found that the healthier your immune system, the less likely you are to get a disease and the more likely you are, if you do get sick, to have a milder episode. This is especially true in diseases such as Lyme.”
Bear in mind, not all flu-like symptoms are an indication that you have the flu. Another bacteria carried by deer ticks is now being investigated. It also causes a Lyme-like fever and symptoms resembling flu.
This organism, the Borrelia miyamotoi, was first discovered in Japan in the mid 1990s and detected in deer ticks in Connecticut in 2001, and California in 2006. Lead research scientist Dr. Peter J. Krause at Yale explains.
Sources:
Buhner, Stephen Harrod (2012-07-17). Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria. Workman Publishing. Kindle Edition.
https://www.enterprisenews.com
“I'm sick,” she managed hoarsely. “The flu.”
So instead I drove to Whole Foods, my pharmacy of choice, and foraged through the produce department for lemons, oranges and fresh ginger. In the spice aisle I picked up a jar of cayenne pepper for topping off a hot citrus-ginger drink. All fall and winter this immune-strengthening drink has helped keep me well.
I let myself into my friend's apartment building, pushed the elevator button and rode up to her floor. I could hear coughing from another apartment as I knocked on her door. She opened it and stepped back, covering her mouth with the sleeve of her bathrobe. She's a nurse, so taking precautions is simply commonsense. I set my offerings down in her kitchen.
We waved and air-hugged from across the room. I promised I would not catch it. As soon as I got home I washed my hands well.
If you've been lucky enough to not catch it yourself, it's hard to miss the prevalence of stories about this winter's flu epidemic. Common also are stories about the effectiveness (or ineffectiveness) of the flu vaccines and prescription drugs designed to combat the bug or virus causing the terrible problems.
My bias is to bone up on prevention. I know it's sometimes impossible to ward off these nasty critters, but I've managed to stay out of harm's way for a good long while now, and I like to think my hot lemon & ginger drink with two shakes of powdered red pepper on top,is helping.
I decided that I needed an antidote to all the dire flu-bug warnings – and also to the unwelcome news story about the latest Lyme-like bug in the US, the Borrelia miyamotoi (more on that in a minute). So I picked up Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria. This is a good time to revisit the sound advice of master herbalist and author Stephen Buhner.
Stephen has a thorough scientific approach and vast knowledge of healing herbs. His thoughtful, user-friendly writing is informative and comforting, even when describing the “rise of the superbug.” This is his alarming account of the increasing powerlessness of conventional antibiotics.
In this book, Stephen investigates natural alternatives to conventional antibiotics for treatment of drug-resistant bacteria. If you want to hear a sound argument for using herbal or plant-based antibiotics, check it out. He generally includes as much information as you would want about each herb. One thing I adore about Stephen's books is that he includes recipes for making tinctures, teas, tonics and soothing soups. If you are a DIY'er like me, you'll like that too.
Strengthening the immune system is the first line of defense. As Stephen says: “Countless studies have found that the healthier your immune system, the less likely you are to get a disease and the more likely you are, if you do get sick, to have a milder episode. This is especially true in diseases such as Lyme.”
Bear in mind, not all flu-like symptoms are an indication that you have the flu. Another bacteria carried by deer ticks is now being investigated. It also causes a Lyme-like fever and symptoms resembling flu.
This organism, the Borrelia miyamotoi, was first discovered in Japan in the mid 1990s and detected in deer ticks in Connecticut in 2001, and California in 2006. Lead research scientist Dr. Peter J. Krause at Yale explains.
Sources:
Buhner, Stephen Harrod (2012-07-17). Herbal Antibiotics, 2nd Edition: Natural Alternatives for Treating Drug-resistant Bacteria. Workman Publishing. Kindle Edition.
https://www.enterprisenews.com
Chronic Lyme, a persistent problem
// Filed in: Chronic Lyme Disease
Chronic Lyme disease is the controversial third stage of this multi-stage illness. While medical experts agree that for some, problems and symptoms persist after the standard protocol has been administered. What they don’t agree on is whether these persistent problems should be treated with antibiotics, and for how long. Also in question is the use of the term “chronic.”
According to the CDC, what many call "chronic Lyme disease," is properly known as "Post-treatment Lyme Disease Syndrome" (PTLDS). Doctors can follow protocol and treat patients who have been diagnosed with early-stage Lyme.
The fact that there is no insurance code for chronic Lyme, or PTLDS, means that many doctors will not treat chronic Lyme with long-term antibiotics.
Dr Lee Cowden, whose Lyme protocol has helped many, including me, agrees about the debilitating effects of long-term antibiotics. Dr Cowden would rather the patient detox and kill the Borrelia bacteria with herbal tinctures such as Cumanda, Samento, Banderol and others which will not punch holes in the gut lining and create problems in addition to the Lyme infection.
Stephen Buhner’s core herbal protocol for Lyme includes Cat’s Claw, Sarsaparilla, Japanese Knotweed and Eleuthero. Stephen is also devoted to helping Lyme patients and his alternative treatments are soundly researched. Many people opt to self-treat with these or other herbal protocols while also still on the doctor-prescribed antibiotics. Stephen has told me that his core protocol will not interfere with standard antibiotic treatment.
My personal approach to treating chronic Lyme, or “late-stage” Lyme as my doctor called it, did include treatment with long-term antibiotics (six months). After that, I embarked on the Cowden protocol for a couple of years. During that time, I would never have had the stamina to work full-time outside my home. My work as a freelance writer allowed me to keep hours that fit with my quirky schedule of daily napping, frequent breaks, and staying in bed all day when I simply had zippo energy. Talking to sources over the phone, writing propped up on pillows, and a supportive, compassionate partner smoothed the brutal lows and quickened the recovery time.
However, my long healing journey has been successful for one main reason, and it isn’t just afternoon naps or diet or exercise, or love, or even the expensive Resveratrol that makes the difference -- but all of those do definitely have their place. The real key is a continual re-commitment to healthy living every day, through several daily practices that address and acknowledge these four fundamental areas: my intentions, behaviors, my culture and shared values, and the social systems that play a major, yet somewhat invisible, role in life.
Chronic Lyme or PTLDS will continue to dampen and depress our spirits if left untreated. And long-term antibiotics may not be the answer.
According to the CDC, what many call "chronic Lyme disease," is properly known as "Post-treatment Lyme Disease Syndrome" (PTLDS). Doctors can follow protocol and treat patients who have been diagnosed with early-stage Lyme.
The fact that there is no insurance code for chronic Lyme, or PTLDS, means that many doctors will not treat chronic Lyme with long-term antibiotics.
Dr Lee Cowden, whose Lyme protocol has helped many, including me, agrees about the debilitating effects of long-term antibiotics. Dr Cowden would rather the patient detox and kill the Borrelia bacteria with herbal tinctures such as Cumanda, Samento, Banderol and others which will not punch holes in the gut lining and create problems in addition to the Lyme infection.
Stephen Buhner’s core herbal protocol for Lyme includes Cat’s Claw, Sarsaparilla, Japanese Knotweed and Eleuthero. Stephen is also devoted to helping Lyme patients and his alternative treatments are soundly researched. Many people opt to self-treat with these or other herbal protocols while also still on the doctor-prescribed antibiotics. Stephen has told me that his core protocol will not interfere with standard antibiotic treatment.
My personal approach to treating chronic Lyme, or “late-stage” Lyme as my doctor called it, did include treatment with long-term antibiotics (six months). After that, I embarked on the Cowden protocol for a couple of years. During that time, I would never have had the stamina to work full-time outside my home. My work as a freelance writer allowed me to keep hours that fit with my quirky schedule of daily napping, frequent breaks, and staying in bed all day when I simply had zippo energy. Talking to sources over the phone, writing propped up on pillows, and a supportive, compassionate partner smoothed the brutal lows and quickened the recovery time.
However, my long healing journey has been successful for one main reason, and it isn’t just afternoon naps or diet or exercise, or love, or even the expensive Resveratrol that makes the difference -- but all of those do definitely have their place. The real key is a continual re-commitment to healthy living every day, through several daily practices that address and acknowledge these four fundamental areas: my intentions, behaviors, my culture and shared values, and the social systems that play a major, yet somewhat invisible, role in life.
Chronic Lyme or PTLDS will continue to dampen and depress our spirits if left untreated. And long-term antibiotics may not be the answer.